NEWS AND articles

Stay informed about current affairs affecting young people today and keep connected with the work Trulife is doing. 

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Newsletters keep you up to date with Trulife’s activity and informative articles about today’s most pressing issues.

trulife newsletter

Keep up with everything Trulife has been up to over the course of this year with our latest newsletter.

six ways to stay cool under pressure

As we find ourselves in the middle of a world wide pandemic, finding ways to cope has never been more important.

Seven tips to keep your mind healthy

We all struggle with different Mental pressures and stressors, read below to find some help on how to keep your mind healthy.

improve your online safety right now

The internet is an incredible tool, it is however incredibly important to ensure that you protect yourself when online.

This one's a nail biter

Anxiety is at an all time high, read the blog below to help you with your anxiety.

avoid being fooled by fake news

Fake news has damaging effects on society, read the blog below to gain some insight on how to not be fooled by fake news.

Stories of hope

These are South African stories, showcasing just how supportive we are as a people. 

how to not alienate the people you love

People are different, making conflict normal. Read below to learn how to handle that conflict in a healthy way

Self-Discipline in a work from home world

Focusing at home can be challenging! Learning the skill of self-discipline is more important than ever.

Why Stigma is the Other Pandemic We Need to Fight

The real problem with stigma is that it makes people feel misunderstood, rejected, and isolated. So how do we stop stigma?

What does it take to build a strong nation?

Our country is so large and diverse, click below to learn how we can come together and be unified.

Resilience is so important, especially during a pandemic. Click below to read on how to build your resilience.

How healthy is your tree?

The health of our fruit determines the health of the fruit our lives produce. Read below to dive deeper into that concept. 

What is online etiquette and how do i teach it to teenagers?

There is a way to live safely online. Click below to read more into this idea

Keeping You and Your Teen Vigilant Post Lockdown

So much has changed over the course of this year, and this shift has understandably lowered our inhibitions. Read below to sharpen up and keep you and your young ones safe.